Jimmy's Egg CYO Omelette, Black Olives

Nutrition Summary

Energy
45 cal
Fat
4.5g
Sat. fat
0g
Carbs
2g
Protein
2g
DI*
DI*
7%
DI*
0%
DI*
1%
DI*
4%

There are 45 calories in a 1 Oz serving of Jimmy's Egg CYO Omelette, Black Olives. Calorie breakdown: 71.7% fat, 14.2% carbs, 14.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 45 calories of Jimmy's Egg CYO Omelette, Black Olives ?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

45
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Oz
Amount per serving
Calories
45 (188 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.