Jimmy's Egg A La Carte, White Toast

Nutrition Summary

Energy
280 cal
Fat
13g
Sat. fat
2g
Carbs
30g
Protein
6g
DI*
DI*
20%
DI*
10%
DI*
10%
DI*
12%

There are 280 calories in a serving of Jimmy's Egg A La Carte, White Toast. Calorie breakdown: 44.8% fat, 46.0% carbs, 9.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 280 calories of Jimmy's Egg A La Carte, White Toast ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat 3g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.