Jimmy John's #12 Turkey Breast, Provolone & Avocado, 8 inch Original

Nutrition Summary

Energy
860 cal
Fat
40g
Sat. fat
13g
Carbs
81g
Protein
46g
DI*
DI*
62%
DI*
65%
DI*
27%
DI*
92%

There are 860 calories in a 1 sandwich serving of Jimmy John's #12 Turkey Breast, Provolone & Avocado, 8 inch Original. Calorie breakdown: 41.5% fat, 37.3% carbs, 21.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 860 calories of Jimmy John's #12 Turkey Breast, Provolone & Avocado, 8 inch Original ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jimmy John's location.


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Nutrition Facts

1 sandwich = 402 g
Serving size
1 sandwich (402 g)
Amount per serving
Calories
860 (3,598 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 40g
62%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,990mg
83%
Total Carbohydrate 81g
27%
Dietary Fiber 8g
32%
Total Sugars 2g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.