Jersey Mike's Subs Chipotle Turkey Sub, White Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 sub serving of Jersey Mike's Subs Chipotle Turkey Sub, White Mini. Calorie breakdown: 44.6% fat, 37.2% carbs, 18.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Jersey Mike's Subs Chipotle Turkey Sub, White Mini ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's Chipotle Turkey Sub, White Mini
Currently there is no recipe available for Jersey Mike's Subs Chipotle Turkey Sub, White Mini, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
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Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 281 g
Serving size
1 sub
(281 g)
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,520mg
63%
Total Carbohydrate 45g
15%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 22g
44%
Vitamin A 0.3mg
30%
Vitamin C 18mg
30%
Calcium 150mg
15%
Iron 3.6mg
20%