Jerry's Subs & Pizza 1/4th of a Large Pizza

Nutrition Summary

Energy
490 cal
Fat
17g
Sat. fat
6g
Carbs
95g
Protein
7g
DI*
DI*
26%
DI*
30%
DI*
32%
DI*
14%

There are 490 calories in a serving of Jerry's Subs & Pizza 1/4th of a Large Pizza. Calorie breakdown: 27.3% fat, 67.7% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Jerry's Subs & Pizza 1/4th of a Large Pizza ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jerry's Subs & Pizza location.


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Recipe for Jerry's Subs & Pizza's 1/4th of a Large Pizza

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Nutrition Facts

Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,000mg
42%
Total Carbohydrate 95g
32%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.