Jenny Craig Italian Style Wedding Soup

Nutrition Summary

Energy
200 cal
Fat
8g
Sat. fat
3g
Carbs
21g
Protein
12g
DI*
DI*
12%
DI*
15%
DI*
7%
DI*
24%

There are 200 calories in a 1 bowl serving of Jenny Craig Italian Style Wedding Soup. Calorie breakdown: 35.3% fat, 41.2% carbs, 23.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Jenny Craig Italian Style Wedding Soup ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bowl = 255 g
Serving size
1 bowl (255 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 480mg
20%
Total Carbohydrate 21g
7%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 12g
24%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.