Jason's Deli Chicken Panini

Nutrition Summary

Energy
700 cal
Fat
37g
Sat. fat
8g
Carbs
49g
Protein
46g
DI*
DI*
57%
DI*
40%
DI*
16%
DI*
92%

There are 700 calories in a 1 sandwich serving of Jason's Deli Chicken Panini. Calorie breakdown: 46.7% fat, 27.5% carbs, 25.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Jason's Deli Chicken Panini ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jason's Deli location.


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Recipe for Jason's Deli's Chicken Panini

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,440mg
60%
Total Carbohydrate 49g
16%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.