Jamba Juice Watermelon Chia Restore Smoothie, Large

Nutrition Summary

Energy
490 cal
Fat
7g
Sat. fat
1g
Carbs
94g
Protein
14g
DI*
DI*
11%
DI*
5%
DI*
31%
DI*
28%

There are 490 calories in a 1 large serving of Jamba Juice Watermelon Chia Restore Smoothie, Large. Calorie breakdown: 12.7% fat, 76.0% carbs, 11.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Jamba Juice Watermelon Chia Restore Smoothie, Large ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jamba Juice location.


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Nutrition Facts

Serving size
1 large
Amount per serving
Calories
490 (2,050 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 140mg
6%
Total Carbohydrate 94g
31%
Dietary Fiber 11g
44%
Total Sugars 71g
Protein 14g
28%
Vitamin A 0.1mg
10%
Vitamin C 54mg
90%
Calcium 500mg
50%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.