Jamba Juice Turkey Sausage, Roasted Red Pepper & Gouda Breakfast Sandwich

Nutrition Summary

Energy
290 cal
Fat
12g
Sat. fat
4.5g
Carbs
25g
Protein
20g
DI*
DI*
18%
DI*
23%
DI*
8%
DI*
40%

There are 290 calories in a 1 sandwich serving of Jamba Juice Turkey Sausage, Roasted Red Pepper & Gouda Breakfast Sandwich. Calorie breakdown: 37.5% fat, 34.7% carbs, 27.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Jamba Juice Turkey Sausage, Roasted Red Pepper & Gouda Breakfast Sandwich ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jamba Juice location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 660mg
28%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 20g
40%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 200mg
20%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.