Jamba Juice Strawberry Surf Rider Smoothie, Small

Nutrition Summary

Energy
320 cal
Fat
1g
Sat. fat
0g
Carbs
78g
Protein
2g
DI*
DI*
2%
DI*
0%
DI*
26%
DI*
4%

There are 320 calories in a 1 small serving of Jamba Juice Strawberry Surf Rider Smoothie, Small. Calorie breakdown: 2.7% fat, 94.8% carbs, 2.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Jamba Juice Strawberry Surf Rider Smoothie, Small ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jamba Juice location.


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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 10mg
0%
Total Carbohydrate 78g
26%
Dietary Fiber 3g
12%
Total Sugars 70g
Protein 2g
4%
Vitamin A 0.1mg
6%
Vitamin C 54mg
90%
Calcium 60mg
6%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.