Jamba Juice Strawberry Surf Rider Smoothie, Large

Nutrition Summary

Energy
590 cal
Fat
2g
Sat. fat
1g
Carbs
142g
Protein
4g
DI*
DI*
3%
DI*
5%
DI*
47%
DI*
8%

There are 590 calories in a 1 large serving of Jamba Juice Strawberry Surf Rider Smoothie, Large. Calorie breakdown: 3.0% fat, 94.4% carbs, 2.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Jamba Juice Strawberry Surf Rider Smoothie, Large ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jamba Juice location.


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Nutrition Facts

Serving size
1 large
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 15mg
1%
Total Carbohydrate 142g
47%
Dietary Fiber 4g
16%
Total Sugars 128g
Protein 4g
8%
Vitamin A 0.1mg
8%
Vitamin C 102mg
170%
Calcium 100mg
10%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.