Jamba Juice Protein Berry Workout Smoothie – Whey

Nutrition Summary

Energy
290 cal
Fat
1g
Sat. fat
0g
Carbs
54g
Protein
17g
DI*
DI*
2%
DI*
0%
DI*
18%
DI*
34%

There are 290 calories in a 1 small serving of Jamba Juice Protein Berry Workout Smoothie – Whey. Calorie breakdown: 3.1% fat, 73.7% carbs, 23.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Jamba Juice Protein Berry Workout Smoothie – Whey ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 110mg
5%
Total Carbohydrate 54g
18%
Dietary Fiber 3g
12%
Total Sugars 45g
Protein 17g
34%
Vitamin A 0.0mg
2%
Vitamin C 24mg
40%
Calcium 20mg
2%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.