Jamba Juice PB & Banana Protein Smoothie, Small

Nutrition Summary

Energy
490 cal
Fat
22g
Sat. fat
5g
Carbs
44g
Protein
32g
DI*
DI*
34%
DI*
25%
DI*
15%
DI*
64%

There are 490 calories in a 1 small serving of Jamba Juice PB & Banana Protein Smoothie, Small. Calorie breakdown: 39.4% fat, 35.1% carbs, 25.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Jamba Juice PB & Banana Protein Smoothie, Small ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jamba Juice location.


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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
490 (2,050 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 270mg
11%
Total Carbohydrate 44g
15%
Dietary Fiber 3g
12%
Total Sugars 35g
Protein 32g
64%
Vitamin A 0.1mg
6%
Vitamin C 9mg
15%
Calcium 250mg
25%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.