Jamba Juice Mango Medley Energy Bowl

Nutrition Summary

Energy
460 cal
Fat
7g
Sat. fat
2.5g
Carbs
101g
Protein
7g
DI*
DI*
11%
DI*
13%
DI*
34%
DI*
14%

There are 460 calories in a 1 bowl serving of Jamba Juice Mango Medley Energy Bowl. Calorie breakdown: 12.7% fat, 81.6% carbs, 5.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Jamba Juice Mango Medley Energy Bowl ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jamba Juice location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
1%
Total Carbohydrate 101g
34%
Dietary Fiber 9g
36%
Total Sugars 65g
Protein 7g
14%
Vitamin A 0.8mg
90%
Vitamin C 40.2mg
67%
Calcium 50mg
5%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.