Jamba Juice Kids Berry Beet It! Smoothie

Nutrition Summary

Energy
190 cal
Fat
0.5g
Sat. fat
0g
Carbs
44g
Protein
2g
DI*
DI*
1%
DI*
0%
DI*
15%
DI*
4%

There are 190 calories in a 9.5 oz serving of Jamba Juice Kids Berry Beet It! Smoothie. Calorie breakdown: 2.4% fat, 93.4% carbs, 4.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Jamba Juice Kids Berry Beet It! Smoothie ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
10 oz
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 44g
15%
Dietary Fiber 6g
24%
Total Sugars 34g
Protein 2g
4%
Vitamin A 1.0mg
110%
Vitamin C 48mg
80%
Calcium 60mg
6%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.