Jamba Juice Ham, Jarlsberg & Dijon Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 sandwich serving of Jamba Juice Ham, Jarlsberg & Dijon Sandwich. Calorie breakdown: 25.7% fat, 47.1% carbs, 27.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Jamba Juice Ham, Jarlsberg & Dijon Sandwich ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jamba Juice location.
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Recipe for Jamba Juice's Ham, Jarlsberg & Dijon Sandwich
Currently there is no recipe available for Jamba Juice Ham, Jarlsberg & Dijon Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 890mg
37%
Total Carbohydrate 33g
11%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 19g
38%
Vitamin A 0.1mg
6%
Vitamin C 0.6mg
1%
Calcium 150mg
15%
Iron 3.6mg
20%