Jamba Juice Cookies 'n Creme Protein Smoothie

Nutrition Summary

Energy
480 cal
Fat
15g
Sat. fat
6g
Carbs
59g
Protein
28g
DI*
DI*
23%
DI*
30%
DI*
20%
DI*
56%

There are 480 calories in a 1 small serving of Jamba Juice Cookies 'n Creme Protein Smoothie. Calorie breakdown: 28.0% fat, 48.9% carbs, 23.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 480 calories of Jamba Juice Cookies 'n Creme Protein Smoothie ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jamba Juice location.


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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 360mg
15%
Total Carbohydrate 59g
20%
Dietary Fiber 1g
4%
Total Sugars 37g
Protein 28g
56%
Vitamin A 0.0mg
4%
Vitamin C 2.4mg
4%
Calcium 150mg
15%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.