Jamba Juice Apples 'N Charge Smoothie, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 medium serving of Jamba Juice Apples 'N Charge Smoothie, Medium. Calorie breakdown: 27.7% fat, 50.8% carbs, 21.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Jamba Juice Apples 'N Charge Smoothie, Medium ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jamba Juice location.
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- Caribbean Splash, 16 fl oz
- Pomegranate Paradise All Fruit Smoothie
- Great Greens, 22 fl oz
- Jamba Kids Blueberry Strawberry Blast-off Smoothie
Recipe for Jamba Juice's Apples 'N Charge Smoothie, Medium
Currently there is no recipe available for Jamba Juice Apples 'N Charge Smoothie, Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Cheesy Garlic Grits Recipe
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Nutrition Facts
Serving size
1 medium
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 220mg
9%
Total Carbohydrate 66g
22%
Dietary Fiber 6g
24%
Total Sugars 53g
Protein 28g
56%
Vitamin A 0.1mg
10%
Vitamin C 138mg
230%
Calcium 400mg
40%
Iron 1.8mg
10%