Jack's Family Restaurants Biscuit

Nutrition Summary

Energy
250 cal
Fat
12g
Sat. fat
3g
Carbs
31g
Protein
5g
DI*
DI*
18%
DI*
15%
DI*
10%
DI*
10%

There are 250 calories in a serving of Jack's Family Restaurants Biscuit. Calorie breakdown: 42.9% fat, 49.2% carbs, 7.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 250 calories of Jack's Family Restaurants Biscuit ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jack's Family Restaurants location.

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Nutrition Facts

Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 560mg
23%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.