Jack Link's Original Beef Steak

Nutrition Summary

Energy
130 cal
Fat
2g
Sat. fat
0g
Carbs
2g
Protein
22g
DI*
DI*
3%
DI*
0%
DI*
1%
DI*
44%

There are 130 calories in a 1 package serving of Jack Link's Original Beef Steak. Calorie breakdown: 15.8% fat, 7.0% carbs, 77.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Jack Link's Original Beef Steak ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 package
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,350mg
56%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.