Jack In The Box Seasoned Curly Fries, Medium

Nutrition Summary

Energy
430 cal
Fat
25g
Sat. fat
2g
Carbs
46g
Protein
5g
DI*
DI*
38%
DI*
10%
DI*
15%
DI*
10%

There are 430 calories in a 1 Serving serving of Jack In The Box Seasoned Curly Fries, Medium. Calorie breakdown: 52.4% fat, 42.9% carbs, 4.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Jack In The Box Seasoned Curly Fries, Medium ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 130 g
Serving size
1 Serving (130 g)
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 940mg
39%
Total Carbohydrate 46g
15%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.