Jack In The Box Panko Onion Rings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 Serving serving of Jack In The Box Panko Onion Rings. Calorie breakdown: 48.2% fat, 46.4% carbs, 5.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Jack In The Box Panko Onion Rings ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
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Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jack In The Box location.
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Recipe for Jack In The Box's Panko Onion Rings
Currently there is no recipe available for Jack In The Box Panko Onion Rings, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Jack In The Box Deals & Coupons
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Nutrition Facts
1 Serving = 97 g
Serving size
1 Serving
(97 g)
Amount per serving
Calories
440
(1,841 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
26%
Total Carbohydrate 52g
17%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%