Jack In The Box Onion Rings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 order serving of Jack In The Box Onion Rings. Calorie breakdown: 55.3% fat, 39.5% carbs, 5.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Jack In The Box Onion Rings ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jack In The Box location.
More Food from Jack In The Box
- Panko Onion Rings
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- Seagram's Ginger Ale with/without Cherry, Lime, Orange, Raspberry or Vanilla, 30 fl oz
- Garlic Herb Butter
- Mello Yello with/withouttFlavors, 30 fl oz
Recipe for Jack In The Box's Onion Rings
Currently there is no recipe available for Jack In The Box Onion Rings, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Jack In The Box Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jack In The Box menu items.
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Nutrition Facts
1 order = 97 g
Serving size
1 order
(97 g)
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
26%
Total Carbohydrate 45g
15%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 105mg
3%