Jack In The Box Jack's Spicy Chicken with Cheese

Nutrition Summary

Energy
630 cal
Fat
35g
Sat. fat
8g
Carbs
49g
Protein
30g
DI*
DI*
54%
DI*
40%
DI*
16%
DI*
60%

There are 630 calories in a 1 Serving serving of Jack In The Box Jack's Spicy Chicken with Cheese. Calorie breakdown: 49.9% fat, 31.1% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 630 calories of Jack In The Box Jack's Spicy Chicken with Cheese ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 264 g
Serving size
1 Serving (264 g)
Amount per serving
Calories
630 (2,636 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 35g
54%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 1,060mg
44%
Total Carbohydrate 49g
16%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.