Jack In The Box Jack's Spicy Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 Serving serving of Jack In The Box Jack's Spicy Chicken. Calorie breakdown: 46.9% fat, 34.5% carbs, 18.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Jack In The Box Jack's Spicy Chicken ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
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Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jack In The Box location.
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Recipe for Jack In The Box's Jack's Spicy Chicken
Currently there is no recipe available for Jack In The Box Jack's Spicy Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
1 Serving = 242 g
Serving size
1 Serving
(242 g)
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 770mg
32%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%