Jack In The Box Jack's Deals Jr. Bacon Cheeseburger

Nutrition Summary

Energy
480 cal
Fat
31g
Sat. fat
10g
Carbs
32g
Protein
19g
DI*
DI*
48%
DI*
50%
DI*
11%
DI*
38%

There are 480 calories in a 1 Serving serving of Jack In The Box Jack's Deals Jr. Bacon Cheeseburger. Calorie breakdown: 57.8% fat, 26.5% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Jack In The Box Jack's Deals Jr. Bacon Cheeseburger ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 129 g
Serving size
1 Serving (129 g)
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 860mg
36%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.