Jack In The Box Halfsies (in Munchie Meal)

Nutrition Summary

Energy
450 cal
Fat
24g
Sat. fat
2g
Carbs
53g
Protein
5g
DI*
DI*
37%
DI*
10%
DI*
18%
DI*
10%

There are 450 calories in a 1 Serving serving of Jack In The Box Halfsies (in Munchie Meal). Calorie breakdown: 48.2% fat, 47.3% carbs, 4.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Jack In The Box Halfsies (in Munchie Meal) ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jack In The Box location.


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Recipe for Jack In The Box's Halfsies (in Munchie Meal)

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Nutrition Facts

1 Serving = 140 g
Serving size
1 Serving (140 g)
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 930mg
39%
Total Carbohydrate 53g
18%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.