Jack In The Box Grilled Chicken Strips

Nutrition Summary

Energy
250 cal
Fat
7g
Sat. fat
1.5g
Carbs
5g
Protein
43g
DI*
DI*
11%
DI*
8%
DI*
2%
DI*
86%

There are 250 calories in a 4 strips serving of Jack In The Box Grilled Chicken Strips. Calorie breakdown: 24.7% fat, 7.8% carbs, 67.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Jack In The Box Grilled Chicken Strips ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

4 strips = 199 g
Serving size
4 strips (199 g)
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,070mg
45%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 560mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.