Jack In The Box French Fries, Small

Nutrition Summary

Energy
300 cal
Fat
14g
Sat. fat
1g
Carbs
40g
Protein
3g
DI*
DI*
22%
DI*
5%
DI*
13%
DI*
6%

There are 300 calories in a 1 Serving serving of Jack In The Box French Fries, Small. Calorie breakdown: 42.3% fat, 53.7% carbs, 4.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Jack In The Box French Fries, Small ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 107 g
Serving size
1 Serving (107 g)
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 40g
13%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.