Jack In The Box French Fries – Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 order serving of Jack In The Box French Fries – Medium. Calorie breakdown: 40.6% fat, 55.1% carbs, 4.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Jack In The Box French Fries – Medium ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jack In The Box location.
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Recipe for Jack In The Box's French Fries – Medium
Currently there is no recipe available for Jack In The Box French Fries – Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Red Beans and Rice Recipe
Jack In The Box Deals & Coupons
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Nutrition Facts
1 order = 144 g
Serving size
1 order
(144 g)
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 820mg
34%
Total Carbohydrate 64g
21%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 420mg
12%