Jack In The Box Creamy Southwest Dressing

Nutrition Summary

Energy
190 cal
Fat
19g
Sat. fat
3g
Carbs
3g
Protein
1g
DI*
DI*
29%
DI*
15%
DI*
1%
DI*
2%

There are 190 calories in a 1 Serving serving of Jack In The Box Creamy Southwest Dressing. Calorie breakdown: 91.4% fat, 6.4% carbs, 2.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Jack In The Box Creamy Southwest Dressing ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 50 g
Serving size
1 Serving (50 g)
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 740mg
31%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.