Jack In The Box Chicken Nuggets (10 pc.)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 10 Pieces serving of Jack In The Box Chicken Nuggets (10 pc.). Calorie breakdown: 62.3% fat, 21.8% carbs, 15.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Jack In The Box Chicken Nuggets (10 pc.) ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jack In The Box location.
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Recipe for Jack In The Box's Chicken Nuggets (10 pc.)
Currently there is no recipe available for Jack In The Box Chicken Nuggets (10 pc.), however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Jack In The Box Deals & Coupons
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Nutrition Facts
10 Pieces = 153 g
Serving size
10 Pieces
(153 g)
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,210mg
50%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%