Jack In The Box Chicken Club Salad with Crispy Chicken

Nutrition Summary

Energy
510 cal
Fat
28g
Sat. fat
9g
Carbs
36g
Protein
32g
DI*
DI*
43%
DI*
45%
DI*
12%
DI*
64%

There are 510 calories in a 1 Serving serving of Jack In The Box Chicken Club Salad with Crispy Chicken. Calorie breakdown: 48.1% fat, 27.5% carbs, 24.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 510 calories of Jack In The Box Chicken Club Salad with Crispy Chicken ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 377 g
Serving size
1 Serving (377 g)
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,230mg
51%
Total Carbohydrate 36g
12%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.