Jack In The Box Better for You, Chicken Teriyaki Bowl

Nutrition Summary

Energy
690 cal
Fat
6g
Sat. fat
1g
Carbs
134g
Protein
27g
DI*
DI*
9%
DI*
5%
DI*
45%
DI*
54%

There are 690 calories in a 1 Serving serving of Jack In The Box Better for You, Chicken Teriyaki Bowl. Calorie breakdown: 7.7% fat, 76.8% carbs, 15.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Jack In The Box Better for You, Chicken Teriyaki Bowl ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,910mg
80%
Total Carbohydrate 134g
45%
Dietary Fiber 5g
20%
Total Sugars 35g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.