Jack In The Box Bacon & Egg Chicken Sandwich

Nutrition Summary

Energy
650 cal
Fat
39g
Sat. fat
11g
Carbs
37g
Protein
37g
DI*
DI*
60%
DI*
55%
DI*
12%
DI*
74%

There are 650 calories in a 1 Serving serving of Jack In The Box Bacon & Egg Chicken Sandwich. Calorie breakdown: 54.3% fat, 22.9% carbs, 22.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Jack In The Box Bacon & Egg Chicken Sandwich ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jack In The Box location.


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Recipe for Jack In The Box's Bacon & Egg Chicken Sandwich

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Nutrition Facts

1 Serving = 240 g
Serving size
1 Serving (240 g)
Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 300mg
100%
Sodium 1,630mg
68%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.