Jack In The Box Bacon, Egg & Cheese Biscuit

Nutrition Summary

Energy
410 cal
Fat
25g
Sat. fat
12g
Carbs
26g
Protein
16g
DI*
DI*
38%
DI*
60%
DI*
9%
DI*
32%

There are 410 calories in a 1 Serving serving of Jack In The Box Bacon, Egg & Cheese Biscuit. Calorie breakdown: 57.3% fat, 26.5% carbs, 16.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Jack In The Box Bacon, Egg & Cheese Biscuit ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jack In The Box location.


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Recipe for Jack In The Box's Bacon, Egg & Cheese Biscuit

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Nutrition Facts

1 Serving = 140 g
Serving size
1 Serving (140 g)
Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 240mg
80%
Sodium 1,180mg
49%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.