Jack In The Box Bacon Breakfast Jack

Nutrition Summary

Energy
380 cal
Fat
21g
Sat. fat
7g
Carbs
30g
Protein
17g
DI*
DI*
32%
DI*
35%
DI*
10%
DI*
34%

There are 380 calories in a 1 Serving serving of Jack In The Box Bacon Breakfast Jack. Calorie breakdown: 50.1% fat, 31.8% carbs, 18.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Jack In The Box Bacon Breakfast Jack ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jack In The Box location.


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Recipe for Jack In The Box's Bacon Breakfast Jack

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Nutrition Facts

1 Serving = 115 g
Serving size
1 Serving (115 g)
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 240mg
80%
Sodium 850mg
35%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.