Jack Astor's Bar & Grill Polka Poutine

Nutrition Summary

Energy
910 cal
Fat
58g
Sat. fat
20g
Carbs
75g
Protein
25g
DI*
DI*
89%
DI*
100%
DI*
25%
DI*
50%

There are 910 calories in a serving of Jack Astor's Bar & Grill Polka Poutine. Calorie breakdown: 56.6% fat, 32.5% carbs, 10.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 910 calories of Jack Astor's Bar & Grill Polka Poutine ?

  • Swimming

    77 minutes

  • Jogging

    105 minutes

  • Cycling

    138 minutes

  • Walking

    254 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

910
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Amount per serving
Calories
910 (3,807 kJ)
Calories from Fat
530
% Daily Value *
Total Fat 58g
89%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 2,720mg
113%
Total Carbohydrate 75g
25%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 25g
50%
Vitamin A 0.2mg
20%
Vitamin C 18mg
30%
Calcium 500mg
50%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.