Jack Astor's Bar & Grill My Cookie Ate Your Brownie

Nutrition Summary

Energy
1030 cal
Fat
50g
Sat. fat
19g
Carbs
144g
Protein
9g
DI*
DI*
77%
DI*
95%
DI*
48%
DI*
18%

There are 1030 calories in a serving of Jack Astor's Bar & Grill My Cookie Ate Your Brownie. Calorie breakdown: 42.4% fat, 54.2% carbs, 3.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1030 calories of Jack Astor's Bar & Grill My Cookie Ate Your Brownie ?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    156 minutes

  • Walking

    287 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
1,030 (4,310 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 740mg
31%
Total Carbohydrate 144g
48%
Dietary Fiber 5g
20%
Total Sugars 95g
Protein 9g
18%
Vitamin A 0.1mg
6%
Vitamin C 2.4mg
4%
Calcium 40mg
4%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.