Jack Astor's Bar & Grill Kids Market-Fresh Vegetables

Nutrition Summary

Energy
130 cal
Fat
9g
Sat. fat
5g
Carbs
12g
Protein
3g
DI*
DI*
14%
DI*
25%
DI*
4%
DI*
6%

There are 130 calories in a serving of Jack Astor's Bar & Grill Kids Market-Fresh Vegetables. Calorie breakdown: 57.4% fat, 34.0% carbs, 8.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Jack Astor's Bar & Grill Kids Market-Fresh Vegetables ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Amount per serving
Calories
130 (544 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 115mg
5%
Total Carbohydrate 12g
4%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 3g
6%
Vitamin A 1.3mg
140%
Vitamin C 132mg
220%
Calcium 60mg
6%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.