Jack Astor's Bar & Grill Hold The Beef Burger

Nutrition Summary

Energy
590 cal
Fat
34g
Sat. fat
10g
Carbs
46g
Protein
28g
DI*
DI*
52%
DI*
50%
DI*
15%
DI*
56%

There are 590 calories in a serving of Jack Astor's Bar & Grill Hold The Beef Burger. Calorie breakdown: 50.8% fat, 30.6% carbs, 18.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Jack Astor's Bar & Grill Hold The Beef Burger ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,350mg
56%
Total Carbohydrate 46g
15%
Dietary Fiber 9g
36%
Total Sugars 10g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.