Jack Astor's Bar & Grill Buffalo Chicken Cobb Salad

Nutrition Summary

Energy
1030 cal
Fat
80g
Sat. fat
22g
Carbs
31g
Protein
47g
DI*
DI*
123%
DI*
110%
DI*
10%
DI*
94%

There are 1030 calories in a serving of Jack Astor's Bar & Grill Buffalo Chicken Cobb Salad. Calorie breakdown: 69.8% fat, 12.0% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1030 calories of Jack Astor's Bar & Grill Buffalo Chicken Cobb Salad ?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    156 minutes

  • Walking

    287 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Amount per serving
Calories
1,030 (4,310 kJ)
Calories from Fat
720
% Daily Value *
Total Fat 80g
123%
Saturated Fat 22g
110%
Trans Fat 1g
Cholesterol 385mg
128%
Sodium 1,570mg
65%
Total Carbohydrate 31g
10%
Dietary Fiber 10g
40%
Total Sugars 8g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.