Ivar's Seafood Restaurant Salmon Caesar Salad

Nutrition Summary

Energy
810 cal
Fat
0g
Sat. fat
11g
Carbs
26g
Protein
59g
DI*
DI*
0%
DI*
55%
DI*
9%
DI*
118%

There are 810 calories in a 475 grams serving of Ivar's Seafood Restaurant Salmon Caesar Salad. Calorie breakdown: 0.0% fat, 30.6% carbs, 69.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Ivar's Seafood Restaurant Salmon Caesar Salad ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ivar's Seafood Restaurant location.


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Recipe for Ivar's Seafood Restaurant's Salmon Caesar Salad

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Nutrition Facts

Serving size
475 grams
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 890mg
37%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 59g
118%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.