It's Only Natural Menu and Prices
No matter what you are hungry for, you’ll find a huge variety of delicious dishes to satisfy you at the It's Only Natural's menu. Whether you go for a Southern Plate, Southern Fried Tofu, Sweet Potato Fries, Haley (16 oz.) or Cobb Salad It's Only Natural's tasty cuisine will hit the spot.
Notice: The prices listed on this page are provided for reference only. The actual prices may vary depending on your It's Only Natural location.
It's Only Natural Menu Categories
Now let’s check out It's Only Natural's menu! You will find that the menu is divided into the following categories:
Here is the Full Menu for It's Only Natural
Now that you know what you will be paying to eat at It's Only Natural, here is the full menu of food options to choose from!
Item | Price |
---|---|
AppetizersAdd half an avocado to anything $2.50 | |
Sweet Potato Fries
| $7.00 |
Southern Fried Tofu
| $10.00 |
Tempeh Crab Cake Appetizers
| $9.00 |
Spring Rolls
| $9.00 |
Dumplings
| $9.00 |
Hummus Plate
| $10.00 |
Nachos
| $10.00 |
SaladsDressing: lemon tahini, herbal vinaigrette, balsamic vinaigrette, caesar or carrot ginger dressing | |
Side Salad
| $6.00 |
Cobb Salad
| $10.00 |
Kale Salad
| $10.00 |
Wilted Arugula Salad
| $10.00 |
Taco Salad
| $12.00 |
Cajun Caesar Salad
| $14.00 |
Soup | |
Du Jour
| $6.00 |
Chili
| $6.00 |
Miso
| $6.00 |
Entrees | |
Quiche
| $14.00 - $16.00 |
Southern Plate
| $14.00 - $16.00 |
Potato Spinach Pierogis
| $14.00 - $16.00 |
Ryan's Coconut Curry
| $14.00 - $16.00 |
Mac-N-Cheese
| $14.00 - $16.00 |
Tempeh Crab Cakes
| $14.00 - $16.00 |
Sweet Potato Enchilada
| $14.00 - $16.00 |
Vegetable Fries Rice
| $14.00 - $16.00 |
Macrobiotic Plate
| $14.00 - $16.00 |
Portobello Pizza Rustica
| $14.00 |
Raw | |
Raw Lasagna
| $14.00 - $16.00 |
SandwichesServed with sweet potato fries & smoked ketchup. Can be served on rice or lettuce instead of bread. | |
Cali Melt
| $13.00 |
I.O.N. Burger
| $12.00 |
Cajun Tempeh Sandwich
| $12.00 |
Hummus Wrap
| $12.00 |
Bella Wrap
| $13.00 |
Sides | |
Quinoa Salad
| $5.00 |
Sea Vegetable
| $5.00 |
Bread & Carrot-Miso Spread
| $5.00 |
Sauteed Vegetables
| $5.00 |
Sauteed Garlic Greens
| $5.00 |
Marinated Portobello
| $3.00 |
Baked Organic Tofu
| $5.00 |
Refried Beans
| $5.00 |
Macro Beans
| $5.00 |
Organic Brown Rice
| $5.00 |
Take Home a Loaf of Bread
| $6.00 |
Kids12 or younger only | |
Pasta
| $6.00 |
Grilled Cheese
| $6.00 |
Pizza Rustica
| $6.00 |
DessertOrganic, vegan made here | |
Cake
| $7.50 |
Cupcake
| $3.00 |
Cookie
| $3.50 |
Freshly Juiced | |
Carrot Juice (16 oz.)
| $7.50 |
Be Green (16 oz.)
| $8.50 |
Haley (16 oz.)
| $8.50 |
I.O.N. Secret (16 oz.)
| $8.50 |
Veggie Bomb (16 oz.)
| $8.50 |
Lemon Drop (16 oz.)
| $8.50 |
Drinks | |
Izze & Other Natural Sodas
| $2.50 |
Fresh Brewed Iced Tea
| $2.50 |
Soy Chai
| $3.50 |
Organic Coffee
| $2.50 |
Fruit Smoothie du Jour (16 oz.)
| $7.50 |
Chocolate Peanut Butter Banana Smoothie (16 oz.)
| $8.50 |
There Is Something For Everyone At It's Only Natural
Now you have discovered the full menu and prices for It's Only Natural! As you can see, there is something which will hit the spot for every customer, and the food is all incredibly reasonably priced!