Islands Ranch Salad Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 2 oz serving of Islands Ranch Salad Dressing. Calorie breakdown: 92.8% fat, 5.4% carbs, 1.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Islands Ranch Salad Dressing ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Islands location.
More Food from Islands
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- Cool Breeze
- Jr. Cooked Broccoli w/ Butter
- Ala Moana Grilled Fresh Fish Island Tacos w/ Ranchero Beans
Recipe for Islands's Ranch Salad Dressing
Currently there is no recipe available for Islands Ranch Salad Dressing, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Chicken and Rice Soup Recipe
Islands Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Islands menu items.
Nutrition Facts
Serving size
2 oz
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 540mg
23%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%