Islands Kalua Pork
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 side serving of Islands Kalua Pork. Calorie breakdown: 67.4% fat, 0.0% carbs, 32.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Islands Kalua Pork ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Islands location.
More Food from Islands
- Spinach & Artichoke Dip
- Apple w/ Yogurt Dip
- Toucan Birds Of Paradise Sandwich w/o Sides
- Honey Sriracha Buffalo Wings w/ Ranch
- Baja Tacos
Recipe for Islands's Kalua Pork
Currently there is no recipe available for Islands Kalua Pork, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Rice Pilaf Recipe
Islands Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Islands menu items.
Nutrition Facts
1 side = 5 oz
Serving size
1 side
(5 oz)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 660mg
28%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%