Ikea Ratatouille

Nutrition Summary

Energy
220 cal
Fat
11g
Sat. fat
3g
Carbs
26g
Protein
5g
DI*
DI*
17%
DI*
15%
DI*
9%
DI*
10%

There are 220 calories in a 8 oz serving of Ikea Ratatouille. Calorie breakdown: 44.4% fat, 46.6% carbs, 9.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Ikea Ratatouille ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Ikea's Ratatouille

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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 26g
9%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 5g
10%
Vitamin A 0.1mg
15%
Vitamin C 12mg
20%
Calcium 60mg
6%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.