IHOP Smokehouse Combo – 55+

Nutrition Summary

Energy
680 cal
Fat
47g
Sat. fat
16g
Carbs
49g
Protein
16g
DI*
DI*
72%
DI*
80%
DI*
16%
DI*
32%

There are 680 calories in a 1 order serving of IHOP Smokehouse Combo – 55+. Calorie breakdown: 61.9% fat, 28.7% carbs, 9.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of IHOP Smokehouse Combo – 55+ ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 47g
72%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,570mg
65%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.