IHOP Pumpkin Spice Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 1 order serving of IHOP Pumpkin Spice Pancakes. Calorie breakdown: 22.7% fat, 65.9% carbs, 11.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of IHOP Pumpkin Spice Pancakes ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
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Recipe for IHOP's Pumpkin Spice Pancakes
Currently there is no recipe available for IHOP Pumpkin Spice Pancakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
590
(2,469 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 2,090mg
87%
Total Carbohydrate 98g
33%
Dietary Fiber 6g
24%
Total Sugars 36g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%