IHOP Original Crispy Chicken Sandwich

Nutrition Summary

Energy
770 cal
Fat
41g
Sat. fat
14g
Carbs
59g
Protein
40g
DI*
DI*
63%
DI*
70%
DI*
20%
DI*
80%

There are 770 calories in a 1 Serving serving of IHOP Original Crispy Chicken Sandwich. Calorie breakdown: 48.2% fat, 30.8% carbs, 20.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of IHOP Original Crispy Chicken Sandwich ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
770 (3,222 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 41g
63%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,930mg
80%
Total Carbohydrate 59g
20%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.